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Sunday, January 11, 2009

Simple Solutions To Girls Acne Problem

By Zul Rahman

Puberty is a challenging times for the teenagers. Especially for girls this is the time that their body go through a lot of physical changes.

Menstruation starts in girls, growing of body and facial hair, skin changes and going through growth spur. More accumulation of fat tissues around hips, thighs and breast.

Psychologically they will become easily irritable and frequent mood swings. These changes also lead to lower self esteem and less confidence.

what effect does acne have on girls during puberty?

Acne outbreak starts to happen at this time due to the increased in skin oil. Acne is an added problems to the other physical and psychological changes.

Fortunately these problems can be managed. With just getting into some new habits and simple routines that have to be done everyday.

Acne problems is a lot more easier to manage by preventing it rather than curing.

Acne problem could be managed by following a proper skin care routines. Washing face with skin care cleanser is the first step. There are a lot of over the counter skin care cleanser. Use only a mild and gentle skin care cleanser.

When cleaning your face, do not rub excessively. Get into the habit of washing your face at least twice a day. Only skin care cleanser that contains Sulphur, Benzoyl Peroxide or Salicylic acid should be used.

If you wear facial makeup, make sure to find cosmetics products that contain non-comedogenic ingredients. Non -comedogenic products are less likely to cause acne, blackheads or blocking skin pores.

There are acne medicated makeup available on the market today. There are also many non-comodegenic products for lip sticks, moisturizers and makeup.

Normally with these simple changes in lifestyles and habits, acne is a manageable problems. In severe cases that is out of control, please seek advice from skin care specialist or dermatologist.

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