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Friday, February 20, 2009

Finding Your Inner Power Source: Self-Empowerment Tips for Women

By Deanna Collins

When times are tough there may be many ways to get support but the most successful people achieve their ambitions by finding strength within them. No amount of wealth or support can substitute for inner resources.

Self-empowerment depends on skills that women can learn. Many women already have them - they only need development. Empowered women are on the way to accomplishing their goals and satisfying their needs, either as individuals or in their families and communities.

The Elements of Empowerment

Empowerment has many facets. It can be economic, political or social. Many women seek to empower themselves as a matter of personal development. Empowerment helps women find in themselves the resources to overcome setbacks and adversity. It's a process that feeds on itself. Being pro-active improves self-esteem and effectiveness which in turn boosts confidence and self-image and earns respect from others.

People who are disempowered are often struggling with forces that appear beyond their control-these forces could in fact be the family, the workplace or even the community. With each particular scenario, individual empowerment is a necessary occurrence. Any group empowerment leans heavily on individuals who have already developed their own positive outlook, skills and motivation required to take the steps that can make a difference.

When Women Empower Themselves

Even with all that has been done regarding gender discrimination, women are still more likely to experience being disempowered in a multitude of various situations, most often falling into the categories of family and the workplace. There is a solution that is quite clear: women need to take the steps required to search out, build upon and claim their power. This may entail much thought and work in order to achieve a particular goal, but starting with personal empowerment is a great first step.

By recognizing self-potential women can take on more, as well as bigger problems. There is proof of this seen in many marginalized communities in African, as well as other under-developed countries around the world where you can find women's initiatives empowering not only individuals, but in fact entire communities.

Empowerment Strategies

Education: Education enables women to discover ways to achieve their goals. Knowledge is power. Knowing the options available for the tasks we want to accomplish is essential to making the best decisions.

Make positive choices: Education can provide the analytical skills necessary to decision-making and the evaluation of different risks. When you hold a good knowledge base of available choices you have, confident decisions are easier to make.

Thoughts and attitudes in a positive light: Any type of defeatist or pessimistic attitude has the ability to destroy motivation, thus preventing people from that important first step needed to improve their circumstances and their lives in general. With numerous psychological studies showing patterns of negative thinking being alterable with cognitive therapies, it is possible to move ahead and take charge right now. Simply starting a gratitude journal can be a very important step to maintaining a positive attitude.

Building Self-esteem and confidence: Initiative is a matter of creative thinking, knowledge and confidence. With education and some manner of keeping track of achievements, no matter how small they may seem, you can be provided with a positive boost of confidence, foster initiative as well as improve your self esteem.

Interpersonal/communication skills: Good skills in the area of communication can make it easier for things move forward in life, especially those things that require you to have the ability to be persuasive and co-operative with others.

With the development of skills and awareness, whether it is individually or as a group, women who work towards empowerment with the goal of realizing their full potential will benefit not only themselves but their loved ones as well.

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