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Saturday, January 17, 2009

Easy Steps to Tackle Girls Acne At Puberty

By Zul Rahman

Puberty is a challenging times for the teenagers. Especially for girls this is the time that their body go through a lot of physical changes.

Girls begin to menstruate, body and facial hair starts to grow, their body going through growth spur and the skin change too. More fat tissues develop around the thighs, hips, and breast.

The psychological changes includes frequent mood swings and getting irritated easily. They will also have lower self confidence and self esteem.

what effect does acne have on girls during puberty?

During this period skin secreted more oil and this resulted to an acne outbreak. Acne become another problem in addition to the other physical and psychological changes they are going through.

Fortunately these problems can be managed. With just getting into some new habits and simple routines that have to be done everyday.

Acne problems is a lot more easier to manage by preventing it rather than curing.

Proper skin care is the first step in preventing acne outbreak. Wash your face with facial cleanser. Skin care cleanser are available over the counter without prescription. Use a gentle skin care cleanser that is accommodating for all skin types.

When cleaning your face, do not rub excessively. Get into the habit of washing your face at least twice a day. Only skin care cleanser that contains Sulphur, Benzoyl Peroxide or Salicylic acid should be used.

If you wear facial makeup, make sure to find cosmetics products that contain non-comedogenic ingredients. Non -comedogenic products are less likely to cause acne, blackheads or blocking skin pores.

There are many non-comodegenic products for makeup, lip sticks, moisturizers and even acne medicated makeup are available on the market today.

Acne is a manageable problems, with just following some simple routines. In serious cases that is unmanageable, please consult skin care specialist or dermatologist for proper treatment or medication.

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